Wednesday, December 19, 2018

Meet The Star Athletes Of Team BSN

Leading sports nutrition brand BSN has just launched Endorush, a high quality energy and performance pre-workout product that will take your training to...

Trevor Nelson: Loved Boxing Training, Not OK With Being Hit

Imagine travelling around the world playing gigs, DJing on the radio five times a week and regularly popping up on telly. A brutal...

How to get leaner and stronger using cardio

There’s one method of training that will help you get leaner, stronger and more muscular, improve your skin and cardiovascular function, make you...

How Fit is the FIFA 17 Character Alex Hunter in Real...

You’re probably knee–deep into a campaign on FIFA 17, in which case you’ll be very familiar with the face of Alex Hunter. Or,...

Rowing machines

If you only have space for one piece of gym equipment at your house, it’s very difficult to make a case for anything...

How To Do The Plank Jack

They say the world is changed by unreasonable men, and we all have the stubborn bastard who refused to do both jumping jacks...

Fight The Flab With This HIIT Boxing Circuit

If you want to lose your paunch, start punching. Study subjects who followed a 12-week boxing high-intensity interval training programme reduced body-fat levels...

Scott Adkins Thinks His Fitness Is Only 7 Out Of 10...

Perhaps the reigning kung fu king of the western action movie market, Scott Adkins performs physical feats like no other – but how does...

Fitbit Charge 2 Fitness Tracker Review

The Short Version With an array of handy features, a fine design and an excellent supporting app, the Charge 2 is a tough proposition to...

Cross-trainers

Pity the gym-goer of the early 1990s, for their cardio workout options were limited to the treadmill, exercise bike and rowing machine. That’s...
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